What Core Wound / Limiting Belief is Holding You Back? A gentle self-reflection quiz to help uncover the patterns shaping your life. You may identify with more than one answer. Select the one that is the most often true, or the strongest. When something good begins happening in your life, what feels most familiar? Wondering when/if it will disappear Feeling unsure you deserve it Worrying about how long until something bad happens to "make up" for it Feeling afraid people won't be happy for you Wanting to hide or downplay it What tends to hurt you most deeply? Being ignored, rejected, or abandoned Being judged or exposed Feeling unsure about the future Not being enough, or failing Financial Uncertainty Which statement feels most true for you? I often feel like I have to earn love I struggle to relax because I expect something to go wrong. I fear there will not be enough time, money, or security I hide parts of myself to avoid judgment I become anxious when people pull away emotionally When you imagine your dream life, what is hardest to believe? That it will last That I deserve it That I can live it openly and freely That people will stay once I have it That it will be enough Which of these fears has been most persistent for you? Being Abandoned Being Judged Losing Stability Trusting just to be let down Not being enough Which of these feels most uncomfortable? Receiving help or support Uncertainty and lack of control Attention or visibility Emotional distance from people I love Financial insecurity What do you tend to overthink most? Whether people are upset with me How others perceive me Whether I'm doing enough Worst case scenarios Money, stability, or the future Deep down, what do you crave the most? Safety Belonging Freedom from pressure and struggle To feel fully worthy as I am To express myself without fear Ready to send